I've had one cross-training day and one rest day since my last post. My run for today has been postponed until tomorrow because my husband and 15 year old son just took off for a 20 mile run to the next city!!! My 7 year old and I will be picking them up in a few hours and pampering them when they are done. This is their longest run ever and they will be doing their first full marathon the same weekend I am doing my first half marathon.
They made it!!! And, they are still walking and talking. The best part is the totally guilt-free food consumption that must follow such a run. I've been serving them all day! I am very proud of them. What a wonderful example right here at home!
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